{"id":1485,"date":"2025-02-04T16:42:12","date_gmt":"2025-02-04T16:42:12","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2024\/09\/09\/high-energy-exercise-improves-a-mans-performance-in-the-bedroom\/"},"modified":"2025-02-04T16:42:12","modified_gmt":"2025-02-04T16:42:12","slug":"high-energy-exercise-improves-a-mans-performance-in-the-bedroom","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/02\/04\/high-energy-exercise-improves-a-mans-performance-in-the-bedroom\/","title":{"rendered":"High-energy exercise improves a man&#039;s performance in the bedroom"},"content":{"rendered":"<p><b>2024-09-09 14:02:24<\/b><br \/>\n<BR>High-intensity exercise can help men in the bedroom.<BR><br \/>\nA study has found that just seven minutes of high-intensity interval training (HIIT) each day reduced symptoms of premature ejaculation in under two weeks.<BR><br \/>\nA team from East China Normal University recruited 76 men aged between 18 and 34 for the study and randomly assigned them to three groups &#8211; one of which practiced HIIT exercises while the others performed slow and normal breathing exercises respectively.<BR><br \/>\nAnalysis revealed that men lasted longer between the sheets after HIIT sessions and the normal breathing exercises, but those in the slower breathing group saw no improvement.<BR><br \/>\nThe researchers wrote in the International Journal of Clinical and Health Psychology: &#8220;Compared to the control group, the efficacy of two weeks of HIIT exercise in mitigating premature ejaculation symptoms suggests its potential as a novel treatment.&#8221;<br \/>\n<br \/><a href=\"https:\/\/bangpremier.com\/\" target=\"_blank\" rel=\"noopener\"> Visit Bang Premier (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2024-09-09 14:02:24 High-intensity exercise can help men in the bedroom. A study has found that just seven minutes of high-intensity interval training (HIIT) each day reduced symptoms of premature ejaculation&hellip;<\/p>\n","protected":false},"author":1,"featured_media":875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/1485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/1485\/revisions\/1486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/875"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}