{"id":2267,"date":"2025-03-18T15:49:44","date_gmt":"2025-03-18T15:49:44","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2025\/03\/18\/apples-and-onions-could-reduce-hay-fever\/"},"modified":"2025-03-18T15:49:44","modified_gmt":"2025-03-18T15:49:44","slug":"apples-and-onions-could-reduce-hay-fever","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/03\/18\/apples-and-onions-could-reduce-hay-fever\/","title":{"rendered":"Apples and onions could reduce hay fever"},"content":{"rendered":"<p><b>2025-03-18 15:49:43<\/b><br \/>\n<BR>Eating apples and onions could help reduce the chances of getting hay fever.<BR><br \/>\nThe fruit and vegetable contain an antioxidant called quercetin &#8211; which provides &#8220;anti-inflammatory and anti-allergic properties&#8221;.<BR><br \/>\nIt also causes the release of histamine &#8211; which helps the body get rid of allergens.<BR><br \/>\nEating fatty fish, such as salmon, can also help alleviate symptoms due to it containing omega-3 fatty acids.<BR><br \/>\nHowever, Rhysa Phommachanh, a health specialist at Landys Chemist, has stressed that there is still no cure for hay fever.<BR><br \/>\nShe said: &#8220;Foods rich in quercetin, such as apples, onions, and broccoli, have anti-inflammatory and anti-allergic properties.<BR><br \/>\n&#8220;There is no &#8216;cure&#8217; for hay fever, but there are a range of treatments available that can lessen the severity of symptoms.&#8221;<br \/>\n<br \/><a href=\"https:\/\/bangbizarre.com\/\" target=\"_blank\"> Visit Bang Bizarre (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025-03-18 15:49:43 Eating apples and onions could help reduce the chances of getting hay fever. The fruit and vegetable contain an antioxidant called quercetin &#8211; which provides &#8220;anti-inflammatory and anti-allergic&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2268,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2267\/revisions"}],"predecessor-version":[{"id":2269,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2267\/revisions\/2269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/2268"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}