{"id":2710,"date":"2025-05-30T11:00:55","date_gmt":"2025-05-30T11:00:55","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2025\/05\/30\/long-afternoon-naps-may-increase-peoples-risk-of-an-early-death\/"},"modified":"2025-05-30T11:00:56","modified_gmt":"2025-05-30T11:00:56","slug":"long-afternoon-naps-may-increase-peoples-risk-of-an-early-death","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/05\/30\/long-afternoon-naps-may-increase-peoples-risk-of-an-early-death\/","title":{"rendered":"Long afternoon naps may &#039;increase people&#039;s risk of an early death&#039;"},"content":{"rendered":"<p><b>2025-05-30 11:00:54<\/b><br \/>\n<BR>Sleeping more than 30 minutes in the afternoon may increase people&#8217;s risk of early death.<BR><br \/>\nExperts from the Massachusetts General Hospital in Boston, USA, carried out a study and tracked 86,000 adults that had an average age of 63 for over 11 years.<BR><br \/>\nThey found 5,189 people (six per cent) of the group, died within a follow-up period during the research that lasted just over a decade.<BR><br \/>\nExperts believe irregular and longer naps that disrupt a person&#8217;s natural sleeping pattern could be a sign that someone has underlying health problems.<BR><br \/>\nIt came as the cohort wore a health tracker device to monitor their sleep.<BR><br \/>\nThe research also discovered that people are more likely to suffer from other health issues, including depression, diabetes and heart disease.<BR><br \/>\nThe National Health Service (NHS) and the American Academy of Sleep Medicine have recommended for people to get a few winks after midday and before mid-afternoon.<br \/>\n<br \/><a href=\"https:\/\/bangbizarre.com\/\" target=\"_blank\"> Visit Bang Bizarre (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025-05-30 11:00:54 Sleeping more than 30 minutes in the afternoon may increase people&#8217;s risk of early death. Experts from the Massachusetts General Hospital in Boston, USA, carried out a study&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2711,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=2710"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2710\/revisions"}],"predecessor-version":[{"id":2712,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2710\/revisions\/2712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/2711"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=2710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=2710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=2710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}