{"id":2977,"date":"2025-07-09T16:07:59","date_gmt":"2025-07-09T16:07:59","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2025\/07\/09\/lights-on-while-sleeping-can-increase-heart-disease-danger\/"},"modified":"2025-07-09T16:08:00","modified_gmt":"2025-07-09T16:08:00","slug":"lights-on-while-sleeping-can-increase-heart-disease-danger","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/07\/09\/lights-on-while-sleeping-can-increase-heart-disease-danger\/","title":{"rendered":"Lights on while sleeping can increase heart disease danger"},"content":{"rendered":"<p><b>2025-07-09 16:07:58<\/b><br \/>\n<BR>Falling asleep with the light on can increase a person&#8217;s risk of heart disease.<BR><br \/>\nA study from the Flinders Health and Medical Research Institute in Australia has suggested that the danger of five cardiovascular diseases are raised depending on how bright the light is.<BR><br \/>\nThis is because light is disruptive to a person&#8217;s circadian rhythm &#8211; the body&#8217;s 24-hour clock that determines when a person feels tired or alert as well as other biological functions.<BR><br \/>\nEven minor circadian disruptions have been linked to an increased threat of blood clots and elevated heart rate and blood pressure.<BR><br \/>\nThe experts wrote: &#8220;Individuals exposed to higher levels of personal night light had higher risks for incident coronary artery disease, heart attack, heart failure, atrial fibrillation, and stroke.<BR><br \/>\n&#8220;These findings support night light exposure as an important risk factor for adverse cardiovascular health.<BR><br \/>\n&#8220;Exposure to night light predicted higher risk of cardiovascular diseases, with clear close-dependent relationships for each outcome.&#8221;<br \/>\n<br \/><a href=\"https:\/\/bangbizarre.com\/\" target=\"_blank\"> Visit Bang Bizarre (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025-07-09 16:07:58 Falling asleep with the light on can increase a person&#8217;s risk of heart disease. A study from the Flinders Health and Medical Research Institute in Australia has suggested&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=2977"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2977\/revisions"}],"predecessor-version":[{"id":2978,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/2977\/revisions\/2978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/2241"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=2977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=2977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=2977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}