{"id":3457,"date":"2025-10-03T14:19:03","date_gmt":"2025-10-03T14:19:03","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2025\/10\/03\/planetary-health-diet-could-help-fend-off-cancer-heart-disease-and-early-death\/"},"modified":"2025-10-03T14:19:06","modified_gmt":"2025-10-03T14:19:06","slug":"planetary-health-diet-could-help-fend-off-cancer-heart-disease-and-early-death","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/10\/03\/planetary-health-diet-could-help-fend-off-cancer-heart-disease-and-early-death\/","title":{"rendered":"&#039;Planetary health diet&#039; could help fend off cancer, heart disease and early death"},"content":{"rendered":"<p><b>2025-10-03 14:19:03<\/b><br \/>\n<BR>A diet rich in fruit, vegetables and whole grains and low in meat and dairy could prevent 15 million deaths every year.<BR><br \/>\nResearchers claim that the so-called planetary health diet, set out in a new report from the 2025 Eat-Lancet Commission, is linked to a 27 per cent reduced risk of premature death and lower rates of cancer, diabetes, heart disease and other chronic conditions.<BR><br \/>\nThe diet emphasises whole grains, fruit, vegetables, nuts and legumes, while limiting red meat, processed foods and added sugars.<BR><br \/>\nIt allows modest portions of fish, poultry, dairy and eggs. Researchers said such a shift would not only extend life but also ease pressure on the planet by cutting greenhouse gas emissions, water use and demand for land.<BR><br \/>\nDr. Helen Croker, assistant director of research and policy at the World Cancer Research Fund, said: &#8220;The planetary health diet set out in this report is associated with improved health outcomes \u2013 and research that we have funded also supports such a diet for people after a cancer diagnosis.&#8221;<BR><br \/>\nCommission co-chair Johan Rockstrom added that transforming food systems was essential: &#8220;How we produce and consume food affects the air we breathe, the water we drink, the soil that grows our crops, and the health and dignity of workers and communities.&#8221;<br \/>\n<br \/><a href=\"https:\/\/bangbizarre.com\/\" target=\"_blank\"> Visit Bang Bizarre (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025-10-03 14:19:03 A diet rich in fruit, vegetables and whole grains and low in meat and dairy could prevent 15 million deaths every year. Researchers claim that the so-called planetary&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2684,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/3457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=3457"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/3457\/revisions"}],"predecessor-version":[{"id":3458,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/3457\/revisions\/3458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/2684"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=3457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=3457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=3457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}