{"id":521,"date":"2025-02-04T16:42:57","date_gmt":"2025-02-04T16:42:57","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2024\/06\/20\/walking-can-cure-lower-back-pain-new-study-finds\/"},"modified":"2025-02-04T16:42:57","modified_gmt":"2025-02-04T16:42:57","slug":"walking-can-cure-lower-back-pain-new-study-finds","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/02\/04\/walking-can-cure-lower-back-pain-new-study-finds\/","title":{"rendered":"Walking can cure lower back pain, new study finds"},"content":{"rendered":"<p><b>2024-06-20 11:11:02<\/b><br \/>\n<BR>Walking can cure lower back pain.<BR><br \/>\nA new study carried out by a university in Australia has found that going for a stroll three times a week could have a &#8220;profound impact&#8221; on the condition that affects eight out of 10 people in the UK.<BR><br \/>\nSpeaking about the study, which was published in the journal Lancet, Mark Hancock, professor of physiotherapy at Macquarie University in Australia, said: &#8220;Walking is a low-cost, widely accessible and simple exercise that almost anyone can engage in, regardless of geographic location, age or socio-economic status.\u201d<BR><br \/>\nTo come up with the findings, scientists charrted 700 people who had recovered from lower back pain within the last three years, and half of them were prescribed sessions with a physiotherapist whilst the others were allocated a specific walking programme to follow.<BR><br \/>\nProf Hancock said: \u201cThe intervention group had fewer occurrences of activity limiting pain compared to the control group, and a longer average period before they had a recurrence, with a median of 208 days compared to 112 days.\u201d<br \/>\n<br \/><a href=\"https:\/\/bangpremier.com\/\" target=\"_blank\" rel=\"noopener\"> Visit Bang Premier (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2024-06-20 11:11:02 Walking can cure lower back pain. A new study carried out by a university in Australia has found that going for a stroll three times a week could&hellip;<\/p>\n","protected":false},"author":1,"featured_media":522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=521"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/521\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/521\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/522"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}