{"id":793,"date":"2025-02-04T16:42:54","date_gmt":"2025-02-04T16:42:54","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2024\/07\/29\/vegan-diets-decrease-biological-ageing\/"},"modified":"2025-02-04T16:42:54","modified_gmt":"2025-02-04T16:42:54","slug":"vegan-diets-decrease-biological-ageing","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/02\/04\/vegan-diets-decrease-biological-ageing\/","title":{"rendered":"Vegan diets decrease biological ageing"},"content":{"rendered":"<p><b>2024-07-29 13:10:22<\/b><br \/>\n<BR>A vegan diet can reduce a person&#8217;s biological age.<BR><br \/>\nA new study has found that eating plant-based meals for just eight weeks can lead to decreases in the ages of the heart, hormone, liver, inflammatory and metabolic systems &#8211; which were not seen in those who ate meat, eggs and dairy.<BR><br \/>\nThose who went vegan lost 2kg more on average compared to those who did not, which may have contributed to observed differences in the biological age between the two groups.<BR><br \/>\nHowever, Tom Sanders &#8211; professor emeritus of Nutrition and Dietetics at King&#8217;s College London &#8211; sounded the warning that a vegan diet will not be helpful for older people.<BR><br \/>\nProfessor Sanders, who was not involved in the research, said: &#8220;Although observational studies indicate that vegan diets may have favourable effects on health in middle age (such as a lower risk of cardiovascular disease and type 2 diabetes), this is not the case in older vegans who seem more likely to suffer from muscle loss, low bone density and neurological disorders which have a significant impact on the quality of life.<BR><br \/>\n&#8220;Indeed, life expectancy does not differ in vegans compared with those who select mixed diets.&#8221;<br \/>\n<br \/><a href=\"https:\/\/bangpremier.com\/\" target=\"_blank\" rel=\"noopener\"> Visit Bang Premier (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2024-07-29 13:10:22 A vegan diet can reduce a person&#8217;s biological age. A new study has found that eating plant-based meals for just eight weeks can lead to decreases in the&hellip;<\/p>\n","protected":false},"author":1,"featured_media":794,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=793"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/793\/revisions"}],"predecessor-version":[{"id":795,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/793\/revisions\/795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/794"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}