{"id":946,"date":"2025-02-04T16:42:53","date_gmt":"2025-02-04T16:42:53","guid":{"rendered":"https:\/\/bangbizarre.com\/index.php\/2024\/08\/16\/four-cups-of-coffee-per-day-is-the-safe-limit-for-human-hearts\/"},"modified":"2025-02-04T16:42:53","modified_gmt":"2025-02-04T16:42:53","slug":"four-cups-of-coffee-per-day-is-the-safe-limit-for-human-hearts","status":"publish","type":"post","link":"https:\/\/bangbizarre.com\/index.php\/2025\/02\/04\/four-cups-of-coffee-per-day-is-the-safe-limit-for-human-hearts\/","title":{"rendered":"Four cups of coffee per day is the safe limit for human hearts"},"content":{"rendered":"<p><b>2024-08-16 12:02:27<\/b><br \/>\n<BR>Four cups of coffee a day is the safe limit for the heart.<BR><br \/>\nA study found that consuming over 400mg of caffeine per day &#8211; equivalent to four helpings of the popular warm beverage per day &#8211; increased blood pressure and heart rate and put more strain on the organ.<BR><br \/>\nExperts in India measured the blood pressure and heart rate of 92 healthy adults following a three-minute step test and the heaviest caffeine drinkers took longer to recover from the exercise.<BR><br \/>\nDr. Nency Kagathara, lead author of the study at Zydus Medical College, said: &#8220;Regular caffeine consumption could disturb the parasympathetic system, leading to elevated blood pressure and heart rates.<BR><br \/>\n&#8220;This could put otherwise healthy individuals at risk of high blood pressure and other cardiovascular events.<BR><br \/>\n&#8220;Increasing awareness of these risks is vital to improve heart health.&#8221;<br \/>\n<br \/><a href=\"https:\/\/bangpremier.com\/\" target=\"_blank\" rel=\"noopener\"> Visit Bang Premier (main website) <\/a><br \/>\n<br \/><script src=\"https:\/\/geo.dailymotion.com\/player\/xtbac.js\" data-video=\"\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2024-08-16 12:02:27 Four cups of coffee a day is the safe limit for the heart. A study found that consuming over 400mg of caffeine per day &#8211; equivalent to four&hellip;<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizarre"],"_links":{"self":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/comments?post=946"}],"version-history":[{"count":1,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/946\/revisions"}],"predecessor-version":[{"id":947,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/posts\/946\/revisions\/947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/media?parent=946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/categories?post=946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bangbizarre.com\/index.php\/wp-json\/wp\/v2\/tags?post=946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}