2025-10-28 15:00:07

Looking at famous paintings like the Mona Lisa can actually make you healthier, according to new research.

Scientists at King’s College London found that viewing original works of art triggers the immune, hormone and nervous systems all at once – helping to reduce stress and boost wellbeing.

The effects were especially strong when participants saw original pieces by Van Gogh, Manet and Gauguin in person.

Dr. Tony Woods, who led the study, said: “The research clearly shows the stress-reducing properties of viewing original art and its ability to simultaneously excite, engage and arouse us.

“This is a unique finding and something we were genuinely surprised to see.”

The study, co-funded by Art Fund and the Psychiatry Research Trust, tested 50 volunteers aged 18 to 40 who viewed either originals at The Courtauld Gallery or reproductions elsewhere.

Art Fund director Jenny Waldman added: “This study proves for the first time what we’ve long felt – art really is good for you.”

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